Cycle your way to a slender figure and a healthy heart in 2008. An average woman cycling on a flat road for an hour will burn off 555 Calories, running for the…
This is my first blog, showing real people out on the streets fighting the war against Lycra. I spotted Lori bringing some much needed glamour to a rather drab Wednesday evening in…
When cycling to work go for ‘the boyfreind fit’ look and borrow one of your man’s T-shirts. Loosefitting T-shirts look great with the right jeans and hide a mutitude of sins. They…
Ok so you might not save millions but you could save £100’s maybe even £1000’s on travel in a year. What with constant Oyser top ups, congestion charge and overpriced Taxi’s, getting…