Last weekend I embarked on a spot of cycle training and what a thoroughly enjoyable and fruitful experience it was. Liz, my local instructor, arranged to meet me at a park a…
TFL’s Journey Planner Select the cycling option and type in your starting point and destination and it will recommend a route on quieter, more cycle friendly roads. • Armed with your map…
If you are a vintage lover on a budget then buying a second hand bike is definitely the way to go. Not only do they have character and retro charm but you…
Cycle your way to a slender figure and a healthy heart in 2008. An average woman cycling on a flat road for an hour will burn off 555 Calories, running for the…
When cycling to work go for ‘the boyfreind fit’ look and borrow one of your man’s T-shirts. Loosefitting T-shirts look great with the right jeans and hide a mutitude of sins. They…
Ok so you might not save millions but you could save £100’s maybe even £1000’s on travel in a year. What with constant Oyser top ups, congestion charge and overpriced Taxi’s, getting…
Legwarmers are a modern day alternative to the bicycle clip. If you are wearing wide legged trousers or boot cut jeans just pop legwarmers on over them and you will avoid any…